Run - Trail 1:37:02 14.04 km (6:55 / km) +473m5:55 / km ahr:130 max:165 shoes: Salomon Fellraiser 20 (orange)
A loop up and over Loughrigg and then to find Rydal Caves with Caitlin. Milder than it looked and felt okay for the first time since Monday. Very enjoyable and great to catch up with Caitlin again.