Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Magic

In the 1 days ending Jan 26, 2020:

activity # timemileskm+m
  Run - Trail 1 1:10:19 6.13(11:29) 9.86(7:08) 370
  Total1 1:10:19 6.13(11:29) 9.86(7:08) 370
  [1-5]1 1:10:06

«»
1:10
0:00
» now
Su

Sunday Jan 26, 2020 #

10 AM

Run - Trail 1:10:19 intensity: (13 @0) + (5:55 @1) + (23:43 @2) + (26:39 @3) + (12:33 @4) + (1:16 @5) 9.86 km (7:08 / km) +370m 6:00 / km
ahr:137 max:170 shoes: Salomon Fellraiser 20 (orange)

Despite the horrible forecast, wasn't going to be in the lakes and not run! Loop around Loughrigg with about half a dozen of the others. Nowhere near as wet as I was expecting and was too hot for most of it. Did a bonus bit of extra climb with ray at the end to get some extra distance in. Also not feeling as tires as I was expecting. Good signs.

« Earlier | Later »