Run - Trail 1:42:29 18.28 km (5:36 / km) +166m5:22 / km ahr:138 max:165 shoes: Salomon Fellraiser 2019 (aqua)
With Rcro from Roiget to Chepstow, him to close an area off on his heat map and me to tick off a bit more of the coast path. Opted to run west to east to make the most of Brendan's winds - although it wasn't actually that windy or wet (that came later). Nice steady pace, and as expected very flat (apart from one rather rude hill on the edge of Chepstow. Pretty cool running under the bridges, though need to come back and do the Seven Bridge proper some day. Good morning out and good chat.
