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Training Log Archive: Magic

In the 1 days ending Sep 14, 2020:

activity # timemileskm+m
  Pilates1 48:10 0.33(2:26:32) 0.53(1:31:03)
  Total1 48:10 0.33(2:26:32) 0.53(1:31:03)
  [1-5]1 11:26

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Mo

Monday Sep 14, 2020 #

6 PM

Pilates 48:10 intensity: (36:44 @0) + (11:15 @1) + (11 @2) 0.53 km (1:31:03 / km)
ahr:80 max:121

FVO pilates. Again, glad I did this (and very grateful that its on) but was lacking enthusiasm.

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