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Training Log Archive: Magic

In the 1 days ending Sep 28, 2020:

activity # timemileskm+m
  Pilates1 53:23
  Total1 53:23

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Mo

Monday Sep 28, 2020 #

Pilates 53:23 intensity: (10:00 @1) + (33:23 @2) + (10:00 @3)

FVO Pilates. Tried to put a bit of effort into this this evening, but when it's the only strength type of exercise that I've been doing each week, it means that I struggle. need to do more.

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