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Training Log Archive: Magic

In the 1 days ending Nov 2, 2020:

activity # timemileskm+m
  Pilates1 50:34 0.24(3:30:50) 0.39(2:11:00)
  Total1 50:34 0.24(3:30:50) 0.39(2:11:00)
  [1-5]1 1:30

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Mo

Monday Nov 2, 2020 #

6 PM

Pilates 50:34 intensity: (49:04 @0) + (1:30 @1) 0.39 km (2:11:00 / km)
ahr:68 max:99

FVO Pilates. Body simply not up for this, so took it very easy. probably not helped by not having done any strength work for the last few weeks.

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