Run - Trail 2:41:55 22.55 km (7:11 / km) +553m6:24 / km ahr:144 max:198 shoes: Salomon Fellraiser 2019 (aqua)
Loop to the north-east and north-west with Martyn, with the connection being all new (but also quite a bit of road). More tired than I was expecting from yesterday but was still climbing reasonably well, just then ran out of oomph when wanting to move a bit quicker. No complaints though, as it's been the first proper week of training that I've done since the start of the year.
