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Training Log Archive: Magic

In the 1 days ending Jun 2, 2021:

activity # timemileskm+m
  Strength exercises1 11:03 0.07(2:36:00) 0.11(1:36:56)
  Total1 11:03 0.07(2:36:00) 0.11(1:36:56)
  [1-5]1 5:13

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We

Wednesday Jun 2, 2021 #

11 PM

Strength exercises 11:03 intensity: (5:50 @0) + (5:13 @1) 0.11 km (1:36:56 / km)
ahr:83 max:113

Taking a rest week seriously and also had quite a lot to get sorted today, so just a quick strength session before bed today.

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