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Training Log Archive: Magic

In the 1 days ending May 27:

activity # timemileskm+m
  Bike - Gravel1 6:21:56 63.04(6:04) 101.46(3:46) 1745
  Total1 6:21:56 63.04(6:04) 101.46(3:46) 1745
  [1-5]1 6:06:18

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Mo

Monday May 27 #

9 AM

Bike - Gravel 6:21:56 intensity: (15:38 @0) + (1:53:20 @1) + (1:56:25 @2) + (1:47:43 @3) + (28:47 @4) + (3 @5) 101.46 km (3:46 / km) +1745m 3:28 / km
ahr:121 max:160

Long tough one today, down to Glengarriff was quite straightforward but then took a lot of lanes down to the Healy Pass, which had unrelenting brutally steep short climbs, Healthy Pass in comparison was a lovely and a very enjoyable climb. Bit cloudy at the start but a decent day by the time we got to Kemare. Looking forward to less steep tomorrow!

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