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Training Log Archive: Magic

In the 1 days ending May 30:

activity # timemileskm+m
  Bike - Gravel1 3:57:40 36.02(6:36) 57.96(4:06) 366
  Total1 3:57:40 36.02(6:36) 57.96(4:06) 366
  [1-5]1 3:12:32

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Th

Thursday May 30 #

10 AM

Bike - Gravel 3:57:40 intensity: (45:08 @0) + (2:36:25 @1) + (32:11 @2) + (3:56 @3) 57.96 km (4:06 / km) +366m 3:58 / km
ahr:100 max:142

A rest day exploring Killarney, or rather visiting places I'd not been to in over 30 years. Sun never quite came out, apart from on the way back to Beaufort, but it was dry and clear, which was a shame but certainly not bad. All much the same but a lot of changes at the same time.

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