Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Training Archive: Magic

In the 365 days ending 2007-12-31:

activity # timemileskmclimb
  Trail run110 123:43:50 44.93 72.3 450
  walk16 80:45:00
  Orienteering78 65:29:51 256.36 412.57 838054 /69c78%
  Warm up/down85 24:35:00
  Terrain run9 16:35:00
  Circuits21 14:39:00
  Road run23 14:23:25
  Mountain Bike9 12:08:00 15.78 25.4 1280
  Strength exercises42 11:15:00
  Road bike8 10:55:00 45.36 73.0
  Adventure race1 4:58:05
  Climbing4 3:14:00
  Other1 2:40:00
  Intervals4 1:29:00
  Recovery run1 38:05
  Track1 10:32 1.86(5:39) 3.0(3:30)
  Total413 387:38:48 364.29 586.27 1011054 /69c78%
[csv]

Individual entries not listed for report periods longer than a month.



 

Oct 7, 2008: processing time: 0.123s | © 2000-2008 Attackpoint
contact | about orienteering | donate