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Training Archive: Magic

In the 7 days ending 2006-12-24:

activity # timemileskmclimb
  walk2 5:45:00
  Trail run3 3:55:20
  Total5 9:40:20
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MTWHFSS

Sunday Dec 24

walk 2:45:00 [1]
Drove up to COl de Chioula to check out snow conditions. Very little of the stuff around. Went for a decent walk around most of the red cross country route. Cold and clear with high clouds. Not a lot of effort but and easy day was nice.

Saturday Dec 23

walk 3:00:00 [1]
Up Bugarach with Mum and Dad. Another cold day, slow walk and stopped for lunch on top. Didn't stop much otherwise but it was quite slow. Legs feeling a bit tired from yesterday.

Friday Dec 22

Trail run 1:40:00 [3]
Up to the Plateaux to the Southg of Esperaza. Still feeling the same but no problem keeping going. Bit muddy today so shoes got clumped up often. Bit tired torwards the end and cold and cloudy, but still enjoyed.

Thursday Dec 21

Trail run 1:17:00 [3]
France. Ran from Antungnac up the hill behind and then back via Crux to Esperaza. Another cold and clear day and felt much the same as yesterday - ran ok but my legs didn't want to join the party.

Wednesday Dec 20

Trail run 58:20 [3]
Early start to fly to France, felt really tired all day and not much like running. Managed to drag myself out but didn't feel to good - ran at a respectable pace but didn't feel at all good.


 

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