Sunday May 13 |
 | Trail run 51:50 [4] | |
| shoes: Asics Gel GT 2100 |
| Black Tor and Derwent Edge with Boyzone. Couldn't keep up on the faster bits, legs just would not go any faster - should have felt better after such an easy week. |
Saturday May 12 |
| Note | |
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| Tried to work all day, didn't quite manage it (maybe a run would have been better use of my time than the Eurovision?) |
Friday May 11 |
| Note | |
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| Another day at the desk |
Thursday May 10 |
| Trail run 45:00 [3] | |
| shoes: Asics Gel GT 2100 |
| More of a 3+ in effort, straight down to Rivelin and back up the bridle way. Felt pretty good, but I should do after two days off. New shoes arrived at last. |
Wednesday May 9 |
| Note | |
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| Another 12 hours in uni... |
Tuesday May 8 |
| Note | |
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| No time today, spent 12 hours in the studio. |
Monday May 7 |
| Trail run 45:00 [3] | |
| shoes: Asics Gel GT 2100 |
| Run down into Rivelin, up the river and back along the top via the bridleway. Further than I was planning but felt great, hardly any side effects from the weekend other than a little slow on hills. |
| Strength exercises 12:00 [3] | |
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