Sunday May 27 |
 | Trail run 1:09:00 [2] | |
| shoes: Ascis Gel GT 2110 |
| Run around Muckross lake with Jase, Cath, Aislinn and Johnny. Somewhat sunnier than yesterday, lovely day to be out and about. Slow pace - still breaking in new shoes. |
Saturday May 26 |
| Note | |
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| Toni and Andy's wedding. Really nice and a great day, however drove most the night to get there so was of little use and had no intention of going for a run. |
Friday May 25 |
| Note | |
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| Thought that I'd finish early and have a half day to do other things, however, things went badly wrong with my assignments and spent all day fixing things :-(
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Thursday May 24 |
| Note | |
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| All day at the computer, will be done soon though.... |
Wednesday May 23 |
| Orienteering race 45:30 [3]4.5 km (10:07 / km) | |
| shoes: Inov8 |
| Loxley evening event. Had no interest in running as I'm not in training mode at the moment, jogged around the Norwegain event and got lost many times. Beautiful evening but just not up for the fun. |
Tuesday May 22 |
| Note | |
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| Going to get through this work sometime.... |
Monday May 21 |
| Circuits 45:00 [3] | |
| shoes: Ascis Gel GT 2110 |
| Felt really rubbish this evening - no energy (took it very easy). |
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| C • maps in Ireland 1 |
| Warm up/down 15:00 [2] | |
| shoes: Ascis Gel GT 2110 |
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