Sunday Aug 5 |
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| Event: Scottish 6-Days |
 | Orienteering race 1:09:00 [5]9.6 km (7:11 / km) | |
| shoes: VJ Falcon 07 |
| Scottish 6 day, Day 1 Alvie. Very start and a steep rough hill to get things started. Ran a mostly clean race aside from a three minute mistake caused when I lost contact due to opening my map to check codes as information had run out of lose copies of the discritpions. Not to much bracken bashing for an early start but feeling awful with the cold that I picked up yesterday. |
 | Warm up/down warm up/down 10:00 [2] | |
| shoes: VJ Falcon 07 |
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Saturday Aug 4 |
 | Note | |
| (sick) |
| Travel up to Speyside for the Scottish 6 day. Picked up a cold last night and not a happy camper today. |
Friday Aug 3 |
 | Note | |
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| Mad day running around Sheffield getting ready for the 6 day next week. Did manage a slow 90 minute walk with JY though. |
Thursday Aug 2 |
 | Note | |
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| Travelling back from Slovenia, all day on trains, planes and cars. Great holiday though. |
Wednesday Aug 1 |
 | walk 1:15:00 [1] | |
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| Quick walk up a hill in the Slovenian mountains with Deirdre and Faye, cheated most of the way as we got a cable car up for most of the climb. Longer than we were planning but it was so beautiful that we had to make the summit. |
Tuesday Jul 31 |
 | walk 1:30:00 [1] | |
| shoes: Asics Torana |
| Walk around Lake Bled with Faye and Deirdre, took a few extra hills in a rowed to the island, out quite a bit longer but there was a lot of stopping and not a lot of effort required. |
Monday Jul 30 |
 | Orienteering race 1:08:00 [5]10 km (6:48 / km) | |
| shoes: VJ Falcon 07 |
| OO Cup, Day 5. Wild and wet and no contours today, had a late start and a clean run which gave me my best result of the week - doing well on the easy days, what's happening??? Ended up somewhere around 16th for the week. |