Sunday Dec 2 |
 | Trail run 1:04:15 [2] | |
| shoes: Asics Torana |
| Third weekend in a row when I've been out and got cold and wet, hopefully it won't be four. Rivelin with Matt, clockwise along the top to Fox Hagg and then down to the stepping stones and back along the bottom. Not quite well yet but felt a whole lot better. |
Saturday Dec 1 |
| Trail run 49:00 [2] | |
| shoes: Asics Torana |
| Early run with Ian and Davy, same route as yesterday but slower as Davy was struggling. Still only about 80% myself so happy to take it easy. Strange pain in the back of my left knee, think that it may be a result of climbing. |
Friday Nov 30 |
| Trail run 47:10 [2] | |
| shoes: Asics Torana |
| Short Rivelin loop with Matt. Feeling a lot better but still no energy, hence very slow. Good to get out and loosen up but think I will probably need to take the weekend easy. |
Thursday Nov 29 |
| Climbing 45:00 [2] | |
| |
| Quick climb with Chris and Matt, didn't plan on going but they talked (bullied) me into it. Got on a bit better and my hands aren't as sore as last week. Not going to give up the O just yet though. |
Wednesday Nov 28 |
| Note | |
| (sick) |
| Not a lot different to yesterday, spent it wandering around Leeds in the rain though (as part of a project, not for fun). |
Tuesday Nov 27 |
| Note | |
| (sick) |
| Nothing doing; day of work and coughing. :-( |
Monday Nov 26 |
| Note | |
| (sick) |
| Boo, sore throat has developed into an annoying little cough. Looks like a few days off running for me. All the more time for study and housework... |
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| C • 53 2 |