Sunday Jun 15 |
 | Note | |
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| A walk up the back of Kinder from Snakes Pass with the parents, Faye and Fionne. Out for 4 hours but a very slow pace and no real energy expended. No motivation today and feeling very low - life is hard sometimes. |
Saturday Jun 14 |
| Trail run 48:20 [3]9.4 km (5:09 / km) | |
| ahr:153 |
| Run around The Chevin with Faye, did extra loops and hills but felt awful. Did get better towards the end but yet another one of those days when my body doesn't want to move. |
Friday Jun 13 |
| Note | |
| (rest day) |
| Final day of my course (aside from my dissertation), spent it sorting out my CV, at the employers fair, the friends and family exhibition and having an excellent dinner cooked by Fionne. Got a distinction for the Special Project itself so well happy :) |
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| C • Well done mate! 6 |
Thursday Jun 12 |
| Trail run 43:50 [3]9 km (4:52 / km) | |
| ahr:150 max:168 shoes: Asics Torana |
| Rivelin short loop. The top of Coppice has been surfaced so it's now motorway all the way to the top, took 8.30 for the climb from the packhorse bridge but was only running more exercises. Saw 9 other runners but none that I knew, so still stuck on 4 points. |
Wednesday Jun 11 |
| Note | |
| (rest day) |
| Walk around Burbage with the parents but nothing that could count as exercise. |
Tuesday Jun 10 |
| Trail run 1:34:55 [3]16 km (5:56 / km) | |
| ahr:145 max:181 shoes: Asics Torana |
| Matt put a lot of effort into motivating me to get out and I'm glad that he did in the end. Was still feeling dead walking around and had a stick to stark with, but the hill half way around woke me up and I started to feel normal again. Aside from the hill it was a nice steady pace and a great day to be out - Matt was starting to suffer at the end so we cut the loop a bit short.
http://www.gmap-pedometer.com/?r=1976657 |
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| C • A stick to stark with? 2 |
| Strength exercises 20:00 [4] | |
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Monday Jun 9 |
| Note | |
| (rest day) |
| Still feeling wiped out and tired, so instead of any exercise I took advantage of the good weather and went into the Peaks to play a being boys again with some of my course mates. had fun in a river and lazying in the sun. |