Training Log Archive: MagicIn the 7 days ending Jun 18, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Walk 4:00:00 36.59 km (6:34 / km) +912m 5:50 / km
shoes: La Sportiva Crosslite (5)
Bike - Road 1:45:10 42.08 km (2:30 / km) +690m 2:19 / km
Run - Trail intervals 1:29:39 10.28 km (8:43 / km) +702m 6:30 / km
shoes: Salomon Fellraiser 2016
Run - Trail 33:10 5.54 km (5:59 / km) +163m 5:13 / km
shoes: Salomon Fellraiser 2016
Run - Trail 1:36:33 12.49 km (7:44 / km) +688m 6:04 / km
shoes: Salomon Fellraiser 2016