Training Log Archive: MagicIn the 7 days ending May 20, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike - Road 2:48:58 59.81 km (2:50 / km) +1155m 2:35 / km
Run - Trail 3:45:00 32.34 km (6:57 / km) +763m 6:13 / km
ahr:129 max:161 shoes: Salomon Fellraiser 2017 (blue)
Run - Trail 57:34 9.01 km (6:23 / km) +426m 5:10 / km
shoes: Salomon Fellraiser 2017 (blue)