Training Log Archive: MagicIn the 7 days ending Mar 11, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Run - Trail 3:09:22 24.27 km (7:48 / km) +807m 6:41 / km
ahr:127 max:170 shoes: Salomon Fellraiser 2017 (blue)
Bike - Road 31:10 12.77 km (2:26 / km) +23m 2:25 / km
ahr:129 max:171
Bike - Road 34:44 12.75 km (2:43 / km) +42m 2:41 / km
ahr:121 max:141
Run - Trail 1:07:20 12.01 km (5:36 / km) +61m 5:28 / km
ahr:143 max:168 shoes: Asics trail (orange)