Training Log Archive: MagicIn the 7 days ending Aug 25, 2019:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 1:40:14 14.27 km (7:01 / km) +475m 6:01 / km
ahr:117 max:165 shoes: Salomon Fellraiser 2019 (aqua)
Bike - Gravel 4:29:11 68.6 km (3:55 / km) +1043m 3:39 / km
ahr:127 max:162
Run - Trail 1:20:41 13.52 km (5:58 / km) +496m 5:03 / km
ahr:142 max:177 shoes: Salomon Fellraiser 2019 (aqua)