Training Log Archive: MagicIn the 7 days ending Sep 16, 2019:
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Tu | We | Th | Fr | Sa | Su | Mo |
Run - Trail 2:03:50 17.62 km (7:02 / km) +565m 6:03 / km
ahr:128 max:163 shoes: Salomon Fellraiser 2019 (aqua)
Mapping 6:07:02 19.01 km (19:18 / km) +560m 16:50 / km
ahr:80 max:163
Bike - Road 31:38 12.82 km (2:28 / km) +51m 2:25 / km
ahr:126 max:165
Run - Trail 1:02:00 9.43 km (6:35 / km) +316m 5:38 / km
ahr:144 max:185 shoes: Salomon Fellraiser 2019 (aqua)