Training Log Archive: MagicIn the 7 days ending Jan 26, 2020:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 1:10:19 9.86 km (7:08 / km) +370m 6:00 / km
ahr:137 max:170 shoes: Salomon Fellraiser 20 (orange)
Run - Trail 1:45:04 13.42 km (7:50 / km) +600m 6:24 / km
ahr:136 max:181 shoes: La Sportiva Crosslite (5)
Run - Trail 1:59:28 16.72 km (7:09 / km) +658m 5:58 / km
ahr:128 max:176 shoes: La Sportiva Crosslite (5)
Run - Trail 1:37:02 14.04 km (6:55 / km) +473m 5:55 / km
ahr:130 max:165 shoes: Salomon Fellraiser 20 (orange)
Bike - Road 35:20 12.93 km (2:44 / km) +19m 2:43 / km
ahr:126 max:146
Run - Trail 1:16:35 9.08 km (8:26 / km) +498m 6:37 / km
ahr:132 max:187 shoes: La Sportiva Crosslite (5)
Run - Road 1:24:35 16.01 km (5:17 / km) +107m 5:07 / km
ahr:134 max:151 shoes: Asics Adventurer (Blue)