Training Log Archive: MagicIn the 7 days ending Feb 7, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Run - Trail 39:31 6.4 km (6:10 / km) +196m 5:21 / km
ahr:137 max:168 shoes: Salomon Fellraiser 20 (orange)
Bike - Gravel 3:18:20 49.44 km (4:01 / km) +683m 3:45 / km
ahr:114 max:151
Bike - Static 45:01 [2]
ahr:33 max:49
Run - Trail 1:10:51 11.54 km (6:08 / km) +312m 5:24 / km
ahr:127 max:161 shoes: Salomon Fellraiser 20 (orange)
Run - Trail 1:21:17 12.56 km (6:28 / km) +333m 5:43 / km
ahr:130 max:161 shoes: Salomon Trailster 2
Run - Road 32:51 6.33 km (5:11 / km) +59m 4:58 / km
ahr:125 max:142 shoes: Salomon Trailster 2