Training Log Archive: MagicIn the 7 days ending Feb 21, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Bike - Gravel 3:07:06 40.34 km (4:38 / km) +821m 4:13 / km
ahr:118 max:161
Run - Road 26:53 6.28 km (4:17 / km) +58m 4:06 / km
ahr:163 max:183 shoes: Salomon Trailster 2
Run - Trail 1:05:26 10.6 km (6:10 / km) +249m 5:31 / km
ahr:133 max:171 shoes: Salomon Fellraiser 2019 (aqua)
Run - Terrain 1:10:05 10.56 km (6:38 / km) +270m 5:53 / km
ahr:137 max:166 shoes: Salomon Fellraiser 2019 (aqua)
Run - Trail 1:06:39 10.78 km (6:11 / km) +279m 5:28 / km
ahr:131 max:158 shoes: Salomon Fellraiser 2019 (aqua)