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Training Log Archive: WasatchWalker

In the 7 days ending Jun 1:

activity # timemileskm+ft
  Hiking1 4:51:10 9.65(30:10) 15.53(18:45) 4793
  Total1 4:51:10 9.65(30:10) 15.53(18:45) 4793

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Thursday May 30 #

6 AM

Hiking 4:51:10 [3] 9.65 mi (30:10 / mi) +4793ft 20:31 / mi
ahr:145 max:185

8. Francis Peak 9,515’. The dog needed an assist for a couple chilly and deep creek crossings. Lots of snow on the last mile, but it was set up firm and perfect for microspike traction.

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