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Training Log Archive: WasatchWalker

In the 7 days ending Jun 8:

activity # timemileskm+ft
  Hiking2 7:18:14 19.43(22:33) 31.28(14:01) 6227
  Total2 7:18:14 19.43(22:33) 31.28(14:01) 6227

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Tuesday Jun 4 #

6 AM

Hiking 3:29:47 [3] 9.42 mi (22:16 / mi) +3051ft 17:03 / mi
ahr:129 max:161

10. Little Black Mountain 8,060’ might be the last day with temperatures in the 70’s for a few months so I had to get out and do another low elevation foothills hike. Great wildflowers.

Monday Jun 3 #

6 AM

Hiking 3:48:27 [3] 10.02 mi (22:49 / mi) +3176ft 17:33 / mi
ahr:131 max:168

9. Lookout Peak 8,954’. Nice walk in the foothills on a cool overcast morning. About 3 miles in I felt a soft bump on my back heal was I was walking along. Dog was disappearing around a corner up ahead. Turned around to see a feisty grouse in the middle of the trail. It charged me 2 more times, bumping my feet and knees before flying off.

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