Training Log Archive: cmpblljIn the 7 days ending Mar 20, 2006:
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Tu | We | Th | Fr | Sa | Su | Mo |
Running intervals 29:10 [4] 3.75 mi (7:47 / mi)
ahr:153 max:174 slept:6.5 shoes: Saucony 3D Grid Hurricane (Blu
Running intervals 40:00 [4] 5.0 mi (8:00 / mi)
ahr:148 max:175 slept:8.0 weight:189lbs shoes: Saucony 3D Grid Hurricane (Blu