Sunday Nov 18 |
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| Event: WCOC Wooster Mtn Meet
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 | Orienteering race 1:02:30 [4]*** 6.3 km (9:55 / km) | |
| shoes: Montrail Hurricane Ridge |
| Ran at WCOC's B-meet. After waiting for Tori to come back (she had a rough day), I got out as one of the last starters. The first half of the course was a little thick, and my navigation was poor (particularly on the butterfly loop), but the second half of the course, the forest opened up, and I felt like I fell into a rhythm. |
| Trail Running 45:00 [1] | |
| shoes: Adrenaline ASR |
| Reconning around Round Pond for the A-meet. |
| |
|
Red - Splits |
Saturday Nov 17 |
| Running 25:00 [3]3.6 km (6:57 / km) | |
| shoes: Kayanos |
| To/from GSL to work with Trump on courses. |
Thursday Nov 15 |
| Running 25:00 [3]3.0 mi (8:20 / mi) | |
| shoes: Saucony Grid Hurricane 8 |
| With Jim Trimble |