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Training Log Archive: Mairi

In the 1 days ending May 13:

activity # timemileskm+m
  Running 1 44:28 3.85(11:33) 6.19(7:11) 13
  Total1 44:28 3.85(11:33) 6.19(7:11) 13
  [1-5]1 44:19

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Mo

Monday May 13 #

8 PM

Running 44:28 intensity: (9 @0) + (9:34 @1) + (34:07 @2) + (38 @3) 6.19 km (7:11 / km) +13m 7:06 / km
ahr:123 max:140

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