Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mairi

In the 1 days ending May 16:

activity # timemileskm+m
  Running 1 55:29 5.27(10:32) 8.48(6:33) 21
  Total1 55:29 5.27(10:32) 8.48(6:33) 21
  [1-5]1 52:26

«»
0:55
0:00
» now
Th

Thursday May 16 #

10 AM

Running 55:29 intensity: (3:03 @0) + (8:53 @1) + (20:36 @2) + (10:48 @3) + (11:51 @4) + (18 @5) 8.48 km (6:33 / km) +21m 6:28 / km
ahr:135 max:182

« Earlier | Later »