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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mairi

In the 1 days ending May 17:

activity # timemileskm+m
  Orienteering 1 41:36 4.23(9:50) 6.81(6:07) 42
  Total1 41:36 4.23(9:50) 6.81(6:07) 42
  [1-5]1 39:44

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0:41
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Fr

Friday May 17 #

4 PM

Orienteering 41:36 intensity: (1:52 @0) + (4:14 @1) + (11:26 @2) + (19:49 @3) + (2:36 @4) + (1:39 @5) 6.81 km (6:07 / km) +42m 5:56 / km
ahr:139 max:184

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