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Training Log Archive: Adalia

In the 1 days ending May 25:

activity # timemileskm+m
  Running1 32:30 2.8(11:36) 4.51(7:12) 48
  Total1 32:30 2.8(11:36) 4.51(7:12) 48

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Sa

Saturday May 25 #

12 PM

Running 32:30 [3] 4.51 km (7:12 / km) +48m 6:51 / km
ahr:166 max:195 shoes: Solomon running

Going and then really bad cramps like period but not, so I stopped

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