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Training Log Archive:
Sophie Howes
In the 1 days ending Feb 13, 2023:
activity
#
time
miles
km
+ft
Strength
1
15:00
Physical Therapy
1
12:00
Total
1
27:00
«
»
0:27
0:00
» now
Mo
Monday Feb 13, 2023
#
Strength
15:00
[
2
]
was out until sunset and i didn’t want to do my homework so i forced myself to do something productive (aka this)
Physical Therapy
12:00
[
2
]
daily exercises and stretches
i think my knee is slowly starting to get better which does improve my mood
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