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Training Log Archive: disoriented

In the 7 days ending Jun 1:

activity # timemileskm+m
  running4 5:51:07 26.39(13:18) 42.47(8:16) 1337
  Total4 5:51:07 26.39(13:18) 42.47(8:16) 1337
averages - sleep:5

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Saturday Jun 1 #

8 AM

running 2:08:22 [3] 16.1 km (7:58 / km) +424m 7:03 / km
ahr:169 max:187

Super long run!!! Longest run time and distance wise and I got a free iced matcha out of it. Going to a camp for a week so it’s going to be radio silence for a while.

Wednesday May 29 #

3 PM

running 1:00:02 [3] 8.06 km (7:27 / km) +192m 6:40 / km
ahr:173 max:183

Tuesday May 28 #

Note
slept:5.0

So tired from staying up studying last night and kinda dreading my run today since my exams drained me. Tomorrow's chem test will be the death of me tho
3 PM

running 52:31 [3] 7.65 km (6:52 / km) +111m 6:24 / km
ahr:170 max:190

Threshold run today!!
10 min warmup
10min threshold

5x
3min threshold
1.30 min rest

10min threshold

I was soooo tired that I probably didn't try as hard as I should've.
3 more days of school though!!!

Monday May 27 #

2 PM

running 1:50:12 [3] 10.67 km (10:20 / km) +611m 8:02 / km
ahr:170 max:187

Long slow run with my dad!! Lots of climb and was super hungry afterwards.

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