In the 1 days ending Mar 25, 2015:
Road Bike 2:15:00 intensity: (45:00 @1) + (1:05:00 @2) + (25:00 @3) 52.0 km (23.1 kph) +900m
Running 46:00 intensity: (36:00 @2) + (10:00 @3) 8.9 km (5:10 / km) +120m 4:51 / km
« Earlier | Later »