Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolph

In the 1 days ending May 1, 2015:

activity

time

miles

Swimming

42:00

1.24

(33:48)

2.0

(21:00)

Triggerpoint

10:00

Total

52:00

1.24

2.0

[1-5]

42:00

0:52

0:00

» now

Friday May 1, 2015 #

Swimming 42:00 [3] 2.0 km (21:00 / km)

Fohrbach. 1.5km am Stück in 31:05, bin noch nie solange am Stück gecrawled. Konnte gefühlt das Feedback von Gunther gut umsetzen, so langsam kommts... .

C • Da... 2

Triggerpoint 10:00 [0]

Sprudeldüsen

« Earlier | Later »