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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: dolph

In the 1 days ending May 22, 2016:

activity # timemileskm+m
  Strength1 25:00
  Stretching & Mobilisation1 15:00
  Triggerpoint1 10:00
  Total1 50:00
  [1-5]1 25:00

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0:50
0:00
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Su

Sunday May 22, 2016 #

Strength 25:00 [1]

Triggerpoint 10:00 [0]

Stretching & Mobilisation 15:00 [0]

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