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Training Log Archive: dolph

In the 1 days ending Dec 2, 2016:

activity # timemileskm+m
  Running1 42:00 4.78(8:47) 7.7(5:27) 50
  Total1 42:00 4.78(8:47) 7.7(5:27) 50

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Fr

Friday Dec 2, 2016 #

Running 42:00 [2] 7.7 km (5:27 / km) +50m 5:17 / km

Über Mittag mit Alan und Reto; Kirche Wollishofen-Seerose-See.

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