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Training Log Archive: dolph

In the 1 days ending Apr 4, 2017:

activity # timemileskm+m
  Road Bike1 1:27:00 21.13(14.6/h) 34.0(23.4/h) 700
  Total1 1:27:00 21.13(4:07) 34.0(2:34) 700

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Tu

Tuesday Apr 4, 2017 #

Road Bike 1:27:00 intensity: (20:00 @1) + (1:07:00 @2) 34.0 km (23.4 kph) +700m

Buechenegg-Aeugst-Albis ab Werkstatt

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