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Training Log Archive: dolph

In the 1 days ending Apr 20, 2019:

activity # timemileskm+m
  Road Bike1 1:30:28 25.4(16.8/h) 40.88(27.1/h) 213
  Orienteering1 36:00 2.49(14:29) 4.0(9:00) 100
  Total2 2:06:28 27.89(4:32) 44.88(2:49) 313

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Sa

Saturday Apr 20, 2019 #

Event: 3 jours de Paques
 
8 AM

Road Bike 1:30:28 [2] 40.88 km (27.1 kph) +213m
ahr:125 max:161

SH-Ermatingen, via Büssingen.
1 PM

Orienteering race 36:00 [1] 4.0 km (9:00 / km) +100m 8:00 / km

Osterhasen OL in Weinfelden mit Nadia :)
Coole, schöne Bahn mit Posten an historischen Standorten. Distanz geschätzt.

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