Training Log Archive: dolphIn the 1 days ending Nov 29, 2020:
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Sunday Nov 29, 2020 #
11 AM
Running 23:00 [1] 2.59 km (8:53 / km) +51m 8:06 / km
ahr:90 max:120 shoes: Hoka One One Clifton 6
VitaParcour Buchthalen mit Elin im Chariot und Mats zum ersten Mal zu Fuss.
Strength 10:00 [1]
3 PM
Running 56:00 9.35 km (5:59 / km) +339m 5:04 / km
ahr:163 max:184 shoes: Hoka One One Clifton 6
Beringen-Randenturm-Eschi.