Training Log Archive: dolphIn the 7 days ending Jul 31, 2007:
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Tuesday Jul 31, 2007 #
Mountain-Bike 45:00
Lunch ride to Meinrad, down on the Jakobsweg. Was riding quite hard uphill (28min) even though I should take it easy. The trail downhill was very good. It's amazing how one can do such an efficient MTB training over lunch break.
Monday Jul 30, 2007 #
Mountain-Bike 1:45:00 [2]
A very nice ride after work with Chappot, starting in Pfäffikon, then Meinrad, Stöcklichrüz-Bräggerhof-Altendorf-Täli-Pfäffikon. We took it very easy uphill. The view from Stöcklichrüz was amazing and it remined me again on what a nice spot I'm working/living.
Saturday Jul 28, 2007 #
Mountain-Bike 1:30:00 [2]
I finally have my bike again, repaired and fast as before. It is shame but I havent't been riding the Antenna trail down from Ütliberg before, so did that one. Got a bit lost uphill, there are so many paths/roads uphill...
The trail was awesome, not too difficult but also not boring, good mix. I forgot to bring a tool, so could not lower the seatpost. Air pressure in tires was also a bit too much, so I was quite slow on the downill. A fully would be very cool on that trail!!
The trail was awesome, not too difficult but also not boring, good mix. I forgot to bring a tool, so could not lower the seatpost. Air pressure in tires was also a bit too much, so I was quite slow on the downill. A fully would be very cool on that trail!!
Wednesday Jul 25, 2007 #
Road Bike 1:15:00 [2]
(sick)
Rode home from work, via Rappi. Easy pace, avg of 28km/h.