Sunday Jun 22 |
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| Cycling to Greifensee and taking the first bath of the season. Water was surprisingly warm. Nice. |
Saturday Jun 21 |
| Road Bike 5:40:00 [2]152 km (2:14 / km) +1600m 2:08 / km | |
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| Watching the Tour de Suisse time trial on the Klausenpass. Started in ZH, met JF and PYM in Altendorf and together continued till Linthal. Had nice tailwind, so was not that tired when we arrived in Linthal. Started to freeze on the Klausenpass climb despite the 32°C, I guess was pretty dehydrated. Stomach also felt not good. Glad that JF also suffered a bit and we riding a slow pace. At Urnerboden, we did a longer drink and refill stop and I felt considerably better thereafter. The last 5km was pure joy as there we no cars (road blocked from Urnerboden) but a lot of cyclists. We watched the race for about 1h on the top but left before the bosses arrived in the finish. I rode down to Glarus and took the train from there, JF rode back home. This was my longest ride for a long time but legs were doing fine (thanks to tailwind and gentle uphill pace). |
Friday Jun 20 |
| Mountain-Bike 45:00  12 km (3:45 / km) +620m 2:59 / km | |
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| MTB over lunch; Pfäffikon-Meinrad-Tüfelsbrugg-Meinrad-Pfäffikon. The handlebar was a bit loose, so I took the main road down. It's amazing what a nice training one can do in 45min. Not pushing on the uphill but the climb was tough though. |
Thursday Jun 19 |
| Mountain-Bike 40:00 [1]12 km (3:20 / km) +300m 2:58 / km | |
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| Very easy "mtbiking" with Putz over lunch. First up to Luegeten, then Feusiberg, Schindellegi. Down on the main road. Very nice weather. |
Wednesday Jun 18 |
| Road Bike 43:30 [2]19 km (2:17 / km) +360m 2:05 / km | |
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| Home loop. Legs were still tired from the weekend. |