Training Log Archive: dolphIn the 7 days ending Mar 30, 2019:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running race 41:25 11.26 km (3:41 / km) +200m 3:23 / km
ahr:154 max:168 shoes: Nike Vaporfly 4%
Running 1:22:00 16.83 km (4:52 / km) +176m 4:38 / km
ahr:151 max:172 shoes: Hoka One One Clifton 4