Training Log Archive: dolphIn the 7 days ending Mar 28, 2021:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Bike 2:31:00 64.22 km (25.5 kph) +835m
ahr:125 max:152
Orienteering 32:30 [3] 5.81 km (5:36 / km) +113m 5:06 / km
ahr:142 max:160 shoes: VJ Integrator 2012
Mountain-Bike 53:00 15.17 km (17.2 kph) +350m
ahr:127 max:154