Training Log Archive: dolphIn the 7 days ending Jun 26, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Road Bike 2:25:00 62.85 km (26.0 kph) +947m
ahr:148 max:200
Road Bike 2:02:00 55.95 km (27.5 kph) +835m
ahr:133 max:196
Running 1:17:00 15.67 km (4:55 / km) +198m 4:37 / km
ahr:134 max:161 (injured) shoes: Hoka One One Clifton 6