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Training Log Archive: Anto807

In the 1 days ending May 26:

activity # timemileskm+ft
  Running1 5:10:25 26.85(11:34) 43.22(7:11) 6102
  Total1 5:10:25 26.85(11:34) 43.22(7:11) 6102

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Su

Sunday May 26 #

6 AM

Running long 5:10:25 [4] 26.85 mi (11:34 / mi) +6102ft 9:31 / mi
ahr:135 max:183

Ran 12 Baldy repeats with Rebecca. Kyle joined for 7 of them.

I was dealing with stomach issues all morning and last night.. I ended up running more than originally planned for, but other than the stomach, the cardio and body felt really good.

We ran 8 hills, then a stretch on the road, followed by 4 more repeats and a final 3km of road.

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