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Training Log Archive: Anto807

In the 1 days ending May 27:

activity # timemileskm+ft
  Running1 40:19 4.97(8:07) 8.0(5:02) 138
  Total1 40:19 4.97(8:07) 8.0(5:02) 138
averages - sleep:8

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Mo

Monday May 27 #

12 PM

Running 40:19 [2] 4.97 mi (8:07 / mi) +138ft 7:54 / mi
ahr:151 max:175 slept:8.0

Lunch run - still dealing with some stomach bug. Run was good. The body felt tired from the weekend, but overall it went well.

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