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Training Log Archive: Anto807

In the 1 days ending May 29:

activity # timemileskm+ft
  Running1 45:46 5.68(8:03) 9.15(5:00) 267
  Total1 45:46 5.68(8:03) 9.15(5:00) 267
averages - sleep:7.8

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Wednesday May 29 #

4 PM

Running 45:46 [2] 5.68 mi (8:03 / mi) +267ft 7:43 / mi
ahr:156 max:183 slept:7.75

45ish min after work.
Had a light lunch and was totally hungry and tired during this run.
Very low energy.

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